Personality and measurement

Personality and individual differences

Why does one person seek out a lively party while another prefers a quiet conversation? Personality research studies these recurring differences in how people think, feel and act. A trait describes what someone tends to do across many situations, even though their behavior varies from one occasion to another. This collection explains personality traits and models, then connects them to ability, self-understanding and familiar personality labels.

What would you like to understand?

01

What does a personality trait describe?

A trait describes a pattern that appears across many occasions. Someone who usually enjoys meeting new people can still want a quiet evening. The question is what is typical for that person, not whether they behave the same way every time.

02

Am I a type, or do I have a profile?

A type system might classify you as an introvert or an extravert. A trait model instead describes how outgoing you tend to be, allowing for positions between those extremes. A profile brings several trait scores together rather than placing you in one category.

03

How does personality relate to everyday choices?

Personality can help you ask more specific questions about what suits you. If you usually prefer quiet conversations, for example, a small discussion group may be worth trying. Your experience in that setting still matters: a trait description cannot tell you whether a particular activity will work for you.

Read in sequence

Connect the model, the test, and the score

These paths explain what a test aims to measure, how it turns answers into scores, and what those scores can tell you.

Path 1

Understand a personality result

Start with what personality means. Then see how the Big Five groups personality characteristics, how a questionnaire asks about them, and how your answers become scores that can be compared with other people’s.

  1. Personality
  2. Big Five Personality Traits
  3. Test norms and percentiles
  4. How to evaluate personality tests

Path 2

Find the right kind of assessment

Tests can ask about very different things: personality tendencies, activities you enjoy, or symptoms you have experienced. The tests collection explains these purposes and helps you identify the questionnaire behind a result.

  1. Personality tests and assessments
  2. Psychometrics
  3. How this site evaluates tests

Path 3

Choose a test and understand the result

Compare personality tests, then learn how to read the results. The examples show what a score means before you decide what to do with it.

  1. Compare 14 personality tests
  2. Judge the evidence behind a test
  3. Read personality test results
  4. Try the classroom exercises

Explore the subjects

Find explanations and assessments grouped by the questions they address.

Traits, models and ability

A personality trait describes how you tend to think, feel or act. Cognitive ability concerns how well you can perform mental tasks, such as reasoning or using learned knowledge. These are both differences between people, but they answer different questions.

Types and familiar labels

Some of these labels come from research traditions; others are informal descriptions used in everyday conversation. Each entry explains where its label comes from and what evidence supports it. A familiar label does not, by itself, establish a distinct kind of person or a diagnosis.

Self-understanding and relationships

These entries ask how we understand ourselves and other people. The Johari Window organizes what you and others know about you; gaslighting describes manipulation that can undermine trust in your own judgment. They concern relationships, but they describe different processes.

Historical theories and therapeutic frameworks

These traditions offer explanations of emotional life and relationships. Learn what each theory proposes before asking a separate question: does a treatment based on it help people? Evidence that a treatment helps does not automatically establish every part of its underlying theory.

The complete collection

All 23 entries, A–Z

Browse the full collection, including older theories and selected profiles, or filter by name and subject.

B

  • Big Five Personality Traits

    Five broad personality traits, the narrower characteristics within each one, and how a model differs from a test.

C

D

  • Defense Mechanisms

    Ways of managing distress, such as denying an uncomfortable reality, and how psychoanalytic theories explain them.

E

  • Ego States

    The Parent, Adult and Child patterns of thinking, feeling and behaving described in transactional analysis.

  • Egocentrism

    Difficulty separating your own perspective from what another person sees or knows.

G

  • Gaslighting

    Manipulation that undermines trust in memory, perception or judgment, distinguished from ordinary disagreement.

H

  • HEXACO

    A model that groups personality into six broad traits, and the questionnaires designed to measure them.

I

  • Id Ego Superego

    Freud’s proposed distinction between instinctive drives, dealing with reality, and learned moral standards.

  • Individual Differences

    Variation between people in characteristics such as personality and ability.

J

  • Johari Window

    A framework for distinguishing information known to yourself, to others, to both, or to neither.

L

  • Life Position

    Four stances toward yourself and other people, described in the psychological framework called transactional analysis.

  • Looking Glass Self

    Cooley’s explanation of how the judgments we imagine others making can shape our view of ourselves.

O

  • Object Constancy

    The capacity, described in psychoanalytic theory, to maintain a stable emotional sense of another person when apart or in conflict.

  • Object Relations Theory

    Psychoanalytic theories about how relationships, and the mental images we form of other people, shape emotional life.

  • Omnivert

    An informal label for shifts between outgoing and withdrawn behavior, distinguished from an established personality type.

  • Only Child Syndrome

    The stereotype about growing up without siblings and the research used to test parts of it.

P

  • Personality

    Enduring tendencies in thought, feeling and behavior, alongside variation across situations.

  • Personality Types

    How assigning people to categories differs from describing their traits by degree, and why systems give different numbers of types.

  • Psychodynamic

    Approaches to recurring emotional and relationship patterns, with distinctions between historical theories and treatment evidence.

T

  • Type A Personality

    A historical description of striving for achievement, competitiveness and a strong sense of time pressure.

  • Type B Personality

    The less competitive, less hurried behavior pattern originally contrasted with Type A.

  • Type C Personality

    A proposed pattern of suppressing emotions and accommodating others, and the limits of claims linking it to illness.

Evidence and commercial interests

Jason Hreha owns Twofold, a personality-assessment product. Research supporting a personality model does not automatically show that a particular test website measures those traits well or gives useful advice. Those claims need evidence about that test and its reports.