Type C personality is a classification used in the field of psychology to describe a set of traits and behaviors that are typically characterized by a tendency to suppress emotions, a high level of agreeableness, and a conflict-avoidant disposition. The concept of Type C personality emerged as an extension of the Type A and Type B personality classifications, which focused on competitiveness and achievement orientation (Type A) and a relaxed, easygoing disposition (Type B).
Characteristics of the Type C Personality
Key characteristics of individuals with a Type C personality include:
Type C individuals are known for their tendency to suppress their emotions, especially negative emotions such as anger, frustration, or disappointment. They may have difficulty expressing their true feelings to others, which can lead to internalization of stress and potential health risks.
People with a Type C personality are typically agreeable and accommodating, often prioritizing the needs and desires of others above their own. They may have a strong desire to maintain harmony and avoid conflict, which can sometimes result in a lack of assertiveness or difficulty standing up for their own interests.
Type C individuals are generally conflict-avoidant, preferring to maintain peace and avoid confrontation. This can be both a strength and a weakness, as it may help to promote a harmonious environment but can also hinder their ability to address problems or engage in constructive conflict resolution.
Passive coping style
People with a Type C personality may rely on passive coping strategies, such as denial, avoidance, or withdrawal, in response to stressful situations. While these strategies can provide short-term relief, they may also contribute to unresolved issues and long-term stress.
Type C individuals are often highly compliant and may have difficulty asserting their boundaries or saying no to others. They may be prone to overcommitting themselves or taking on too many responsibilities in an effort to please others.
It is important to note that the Type A, B, and C personality classifications are not mutually exclusive, and individuals can possess a blend of traits from each type. Additionally, personality traits can change over time due to various factors, such as life experiences and personal growth. Some psychologists and researchers have criticized the Type A, B, and C personality theory as being overly simplistic and lacking empirical support. However, the concept continues to be influential in popular culture and informs discussions about stress, health, and personality in the field of psychology.