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Explore the ideas behind human behaviorRead the guides →

Start With Who: Why You Fail At Personal Change – And What To Do Instead

Most of the behavioral science research you’ve read is wrong. In fact, the best estimates are that only between 36% and 62% of the published research can be replicated.

Since 2013, the behavioral sciences have been in a state of emergency. Classic psychology study after classic psychology study has failed to replicate, including: The Stanford Prison Experiment, Amy Cuddy’s Power Posing work, Ego Depletion, Social Priming, and many more.

If you pick up a psychology paper, it’s more likely false than true. Why is this the case? And what should you do?

That’s what we’ll cover in Start With Who.

Real Change: Moving Beyond Habits to Achieve Lasting Transformation

Real Change by Jason Hreha, showing the white cover and colorful butterfly.

Read Real Change and explore the companion worksheets.

Explore habit trading and transformative practices with Jason Hreha.