Disorganized attachment is a type of attachment style that is characterized by a lack of clear strategy for dealing with the challenges of forming and maintaining emotional bonds with others. People with this attachment style may have experienced inconsistent or inadequate caregiving in their early years, which has led to difficulty in forming secure attachments. As a result, they may exhibit a range of behaviors, such as freezing, avoidance, or fear, when faced with the prospect of forming close bonds with others. They may also struggle with emotions and may have difficulty regulating their feelings or coping with stress.
